Healing Autoimmune Balance

Healing Autoimmune Balance

What’s being promoted online? There’s a huge amount of information from a variety of practitioners all making recommendations about how to heal the immune system.  Responding to this, I want to be clear – I like to show people what’s...
The Love Within Us

The Love Within Us

Those who have challenges with immune balance realize that part of the healing process comes from within.  Our love for ourselves and others has a major impact on our healing and well-being. The work we do in this area may be more powerful than any medicine or...
7 Healing Qualities of Being Out in Nature

7 Healing Qualities of Being Out in Nature

Taking a walk in the woods, sitting under the trees, or being in a green area, are all ways that we can support our innate immune system. Our immune system responds favorably to activities that are relaxing, positive and joyful. Here’s why and how: Listening to...